5 reasons to drink Hydrogen-rich water every day
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Drinking plenty of water every day helps improve the metabolism and also maintains healthy and vibrant skin. Therefore, choosing good drinking water is a concern for many people, especially in the current complex situation of Covid-19 pandemic.
Hydrogen water is known as the health water of the 21st century. It is also considered the “secret to health and beauty” by the people of Japan as well as many countries around the world.
So, what is Hydrogen water? And what are the benefits of Hydrogen water for health? Let’s explore “5 reasons why you should drink Hydrogen-rich water every day” with Kim Long Phat to better understand through the following article:
1. What is Hydrogen water?
Hydrogen is the first element on the periodic table. It has a simple structure consisting of only one electron and one proton, which makes Hydrogen the lightest element and predominantly exists in the form of gas.
Hydrogen water or hydrogen-enriched water is a type of drinking water with a significantly higher concentration of dissolved hydrogen gas compared to regular drinking water. Hydrogen water is produced through the process of electrolysis of water. It has the potential to support the improvement of conditions such as diabetes, lung issues, gout, high blood pressure, and various other diseases caused by aging and oxidative stress in the body.
2.1. Hydrogen Water and Excellent Antioxidant Ability
Hydrogen water, or water rich in Hydrogen, is drinking water with a higher concentration of dissolved Hydrogen gas compared to regular drinking water. Hydrogen water is created through the process of electrolysis. Hydrogen water has the ability to support the improvement of conditions like diabetes, lung disease, gout, high blood pressure, and many other diseases caused by aging and oxidative processes in the body.
2.1. Hydrogen Water and Excellent Antioxidant Ability
Regular types of drinking water may have some antioxidant ability, but the effectiveness is not significant. Hydrogen water, on the other hand, is different. It has been proven to have a strong antioxidant ability, helping to eliminate harmful free radicals in the body.
According to the United States Food and Drug Administration (FDA), Hydrogen gas is recognized as a food additive when used in drinking water or beverages and is considered safe for human health. Hydrogen gas is seen as a new antioxidant substance due to its ability to selectively eliminate strong oxidants such as hydroxyl radicals.
An imbalance in oxidation or aging processes can lead to chronic inflammation, resulting in various disorders including cardiovascular diseases, metabolic syndromes, neurodegenerative disorders, and even cancer. Therefore, preventing the development of aging processes is crucial for protecting and maintaining our healthy lives.
Using hydrogen water is considered the best choice because of its safety, great effectiveness and it is important that hydrogen water does not affect health when used for a long time.
2.2. Reduction of Inflammation
Oxidative imbalance and inflammation are closely related. Supplementing antioxidants can reduce inflammatory reactions in healthy adults.
In a study conducted in 2012, participants consumed 0.5L of Hydrogen water per day for 4 weeks, resulting in improvements in symptoms for all patients with low-level joint inflammation and 20% experiencing no symptoms.
See details at: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3563451/
Researchers in Pittsburgh also hypothesized that supplementing hydrogen could act as an antioxidant, reducing inflammation and mitigating lung damage in patients exposed to concentrated oxygen for extended periods.
2.3. Improvement of Nervous System Disorders
The nervous system is a crucial control system of the body, responsible for all bodily functions. According to WHO statistics, millions of people worldwide suffer from various nervous system disorders. Common neurological disorders include stroke, epilepsy, Alzheimer’s, Parkinson’s, and migraine headaches. These disorders significantly affect patients’ lives and activities.
Imbalance in oxidation is one of the main causes of neurological disorders. Supplementing antioxidants can reduce and improve the symptoms of these disorders. Hydrogen water is recommended by many experts for improving neurological health.
A Japanese study in 2008 reported that continuous consumption of Hydrogen water reduced oxidative stress in the brain and prevented decline due to stress during learning. Hydrogen water can be applied preventively for cognitive or other neurological disorders.
Another study showed that using Hydrogen water for 48 weeks improved symptoms in patients with Parkinson’s disease.
If you are interested in the use of hydrogen water for neurological diseases, please refer to the article Hydrogen Water Effects on Parkinson’s Disease
2.4. Hydrogen Water Supports Diabetes Treatment
Diabetes (diabetes mellitus) is a common chronic disease globally. People with diabetes have higher blood glucose levels than normal individuals. The main cause of diabetes is the deficiency or decreased sensitivity of insulin in the body, leading to disrupted blood glucose metabolism.
In a report from 2008, drinking 900ml of Hydrogen water per day for 8 weeks reduced cholesterol and improved glucose absorption and insulin resistance in a study of 36 patients with type 2 diabetes or prediabetes.
Drinking enough water daily is beneficial for people with metabolic syndrome and diabetes. Insufficient water intake contributes to increased blood sugar levels.
2.5. Hydrogen Water Improves Digestive Disorders
Stomach pain is a common ailment at any age, especially among young people due to busy lifestyles, imbalanced eating habits, stress, and tension.
Hydrogen water can protect healthy individuals from oxidative stress-induced stomach damage. Additionally, Hydrogen water helps soothe stomach damage in patients regularly using pain relievers and antibiotics.
Combining Hydrogen water intake with a healthy lifestyle, eating on time, stress reduction, can help people avoid symptoms of stomach pain and other digestive disorders.
3. How to Produce Hydrogen Water?
Creating Hydrogen water at home has become easier thanks to modern Hydrogen water generation technology. The Lourdes Hydrofix Hydrogen water generator and the handheld BAMBI Hydrogen water bottle are two Hydrogen-rich water products from Japan.
Both products use modern electrolysis technology to produce drinking water with a high Hydrogen concentration of up to 1520 ppb. The devices are made from top-grade materials from Japan.
Especially, with an extremely compact design, they are easy to carry when going on trips, outings, or business trips.
If you are interested in Hydrogen water generators, you can find more information in the article “Hydrogen Water Generators and What You Need to Know.”
With many years of experience in the field of drinking water, Kim Long Phat confidently stands as the leading distributor of Hydrogen water generators in Vietnam. Kim Long Phat commits to providing customers with genuine, 100% imported products.
Moreover, when you purchase from Kim Long Phat, you will enjoy attractive and advantageous policies:
- Competitive prices nationwide – Putting customer benefits first.
- Clear warranty and maintenance policies.
- 300% refund for counterfeit or fake products.
- 0% installment support – Fast approval, secure.
- Free delivery within the city.
- Professional installation and design services.
For further information, please contact:
KIM LONG PHAT CORPORATION JOINT STOCK COMPANY
Head Office in HCMC
220-228 Street III, Khang Dien Residential Area, Phuoc Long B Ward, Thu Duc City, HCMC.
Representative Office in Hanoi
Hanoi: 15B, Thanh Nhan Street, Quynh Mai Ward, Hai Ba Trung District, Hanoi Capital (Parking car in front of the office)
Hotline: (+84) 28 2253 5834
Email: infokimlongphat@gmail.com
